Couplet is an online program for couples wanting to reenergise their relationship and gain more clarity and focus on their life path.
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Couplet is an online program for couples wanting to reenergise their relationship and gain more clarity and focus on their life path.
The Couplet Program is split into two chapters for your convenience.
You may choose chapter one, The Lifemap, if you and your partner are feeling lost, stuck or bored with life, or maybe unsure of your different opportunities and which choices to make. Through creative techniques, your course guides David and Cheryl will accompany you, as you become the architects of your individual and shared grand design. Planning how your world will look in three, five and ten years from now. The material in this chapter can expand horizons, clarify intentions and help to set a clear life path. Or simply get you back on track, with a sense of purpose and meaning for your lives.
If you are wanting to understand more of who you are and what has influenced and shaped who you have become, then chapter two, Deepening your relationship, is for you. Here you will discover what matters most to you in life and forge something more of your uniqueness. Working through the exercises with your partner is a way of re introducing yourselves to each other and getting to know and be known by your partner at a deeper and more intimate level. These exercises not only enhance and grow awareness, but also facilitate much greater understanding. In turn, over time this can facilitate better communication and aid in working a process together and resolving conflict. When we grow AWARENESS we have CHOICES.
By choosing to engage in the complete Couplet Program (chapters one and two) you are building a solid foundation, according to who you both are as individuals, before creating and planning a shared vision of a life and world together. You will be equipping yourselves with a deeper understanding of each other and enhanced awareness of your strengths and challenges, whilst developing skills for ‘doing' an intimate life together. This leads beautifully into the creation of your lifemap and executing a plan for a rich and meaningful journey together.
In the Couplet program we seek to support your growth through:
COMMUNICATION
Learning how to create a safer space in the relationship for honest and open dialogue. Learning to carefully and non-judgementally listen to each others thoughts, feelings, wants and don’t-wants and working towards building self awareness and a deeper understanding of who each other is and importantly, who each other is also becoming.
REGULATION
Through the exercises we encourage reflection on how you interact and how you give each other speaking space. This allows each person to be heard in a way that you each feel seen, heard and understood. The importance of both kindness and firmness that conveys a mood of both respect and integrity in the relationship are reinforced.
NAVIGATING INTIMACY
The million dollar question; how do we manage dependency versus independency? We are social beings seeking to connect. To acknowledge we are dependent on each other is often the first step of courage to being in an intimate relationship and to know that we can do love. It is in taking responsibility for this process, that we find our real freedom within the dependent, committed relationship.
This simple, step by step program brings awareness and understanding to relationships, and creativity to the process of life and living. No extensive investment of time or money required, only your commitment to one another and living a full life. So why not be proactive and give yourselves this head start at life together.
